lum · i · e - illuminate, inspire, empower
Feel yourself again
Reclaim your health and body
with a Metabolic Health Registered Dietitian
“Everything online is so confusing and contradicting… I don’t know what to do!”
“I’ve tried everything, but nothing has worked.”
“I know what I should be doing, but somehow I just can’t get myself to actually do it…”
If thoughts like these have ever occurred to you,
you are in the right place.
Truth is,
you don’t need another restrictive diet plan,
you don’t need more “will power”,
you don’t need to kiss goodbye your favorite foods.
What you need is someone who will listen to you, understand you, and help you build a lifestyle that truly serves YOU.
Hi & Welcome!
My name is Alice
I’m a registered dietitian who helps people regain control over their health, so they can keep doing what they love with energy, with confidence, and on their own terms.
With clinical experience in a large academic hospital’s Diabetes Education Center and Bariatric (medical weight management) Clinic, I have helped hundreds of individuals improve their health and build sustainable lifestyle habits through a blend of evidence-based nutrition therapy and health psychology.
Whether you’ve just received a diagnosis and don’t know where to start, or you’ve been at this for years and keep hitting the same wall, my role is to help you figure out what’s actually getting in the way, and build a realistic, personalized path forward with you.
Choose your path to feeling your best
No rigid meal plans. No guilt.
Just a collaborative process rooted in your real life, your goals, and what genuinely motivates you.